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Fifty Sense: Common Sense Ideas for Thriving after 50
Fifty Sense: Common Sense Ideas for Thriving after 50

1st Step Pro Wellness
Nutritional and Fitness Supplements

Fifty Sense Seal of Approval

1st Step Pro-Wellness is a line of nutritional and fitness supplements created to keep your mind and body strong and healthy. In collaboration with the leaders in nutrition, we went to work, designing the 1st Step PRO-WELLNESS™ nutritional supplements to meet your desire for smart nutrition, lasting energy, strong joints, toned muscles, healthy hydration and healthy weight.

All of their product development is grounded in scientific research guaranteed by active participation with leading experts, such as nutritionists, dietitians, and renowned strength and conditioning coaches to give women what they are searching for- customized, high-quality, natural, great-tasting products that deliver on their promises!

There are many different products that can be combined to create your unique supplement program for your specific needs.

One of my favorite products from is the Healthy joints liquid daily supplement. I have had painful knees for years and it has kept me from doing the activities I love. I am not so keen on having knee surgery yet but I don’t want to stop being active. After using this supplement once daily for just 10 days I noticed a difference. After 2 weeks I was actually able to start running again! Instead of using painkillers, which just mask the pain, glucosamine chondroitin MSM actually helps promote regeneration of your cartilage while enhancing healthy joint movement and flexibility.

The Whey Protein plus vitamins vanilla flavored powder drink is delicious! Instead of waking up and reaching for coffee, I mix up an 8fl oz shake and enjoy! It is not chalking and doesn’t leave an awkward after taste. Each scoop gives you 12g of protein, which is ideal because a woman can only absorb 12g of protein per hour. Only 110 calories it is a perfect way to jump start your day and give you lasting energy!

The Active Women’s Multivitamin/Multimineral is designed specifically for active women. It is a once-a-day liquid that gives you 100% of your daily value of vitamins and minerals, plus the nourishment of 26 healthy fruits and vegetables. I definitely noticed a difference in my energy levels when taking this supplement, especially as the day went on. I’m sure I am not alone in feeling the 2pm slump, when I would head for the coffee pot. I would take this supplement in the morning with the vanilla whey protein shake and it kept my energy levels up all day, no more mid day slump!

Chromium Picolinate plus Green Tea might just be a miracle supplement! Taken every day before your first meal actually helps your body process fats and carbohydrates more efficiently, regulating your blood sugars and raising your energy levels! Taken in combination with the whey protein shake in the morning I noticed a flatter stomach and tighter hips. But wait, that’s not all! Natural menopause cures can help a woman with weight gain that can occur during menopause. The changes that are going on inside a woman's body can cause weight gain, especially around the hips, stomach and thighs. Natural menopause remedies that contain chromium picolinate have been beneficial in helping women to avoid this weight gain during menopause!


...Fiftysense Product Review Panel

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